Insert Chicken Pun Here

DAY 10:

I made the Grape Chicken Salad WITH the Honey Mustard dressing (another two for one!) This was SO easy to make and talk about healthy, all natural ingredients.  

The honey mustard dressing in the fixate book TASTES great! Especially with the chicken =) I never made my own salad dressing before and was pleasantly surprised with this one.  

ALSO the salad kept me full for a while! Which was awesome...

My post lunch pre workout snack... I certainly cannot get enough of these shaker bottles. 

What should I make next?

We talk about the most important meal of the Day!

DAY 9

BREAKFAST FRITATA!  Okay just a minor alteration from the fixate book, I stuck to the recipe in the Hammer and Chisel Program Guide for this one.  BUT the Fritata is also in the Fixate book!  So it still counts?

I have never thought to make this dish because I never bake eggs, but this was super simple.  (Despite me stupidly grabbing the pan handle AFTER it coming out of the stove. OUCH!)

This has it all protein, veggies and not only when I have a serving am I full!!

Hammer and Chisel has been kicking my butt =) I love Sagi though, he makes me laught during my hard exercises.  My muscles HURT but it's a good pain.

French say Oh LaLa

DAY EIGHT:

I made my first batch at french toast from the fixate book.

I have to admit I have enjoyed making things I normally would not make =)

In order to make it Gluten Free I used GF bread from Shaws.  It absorbed and took to the egg mixture really well!  

Great breakfast dish that I would absolutely make again.

DAY 1/2 Hammer & Chisel Exercises have been kicking my butt, but that is the point.  

So far I have done Chisel Balance which I found difficult the first day. The worst exercise was the bent over row to a squat while on one foot.

Today I did Hammer Pylometrics with Sagi which was HARD! OMG The amount of burpees.  I did what I could I am very sore. But I will continue the challenge.

Until tomorrow... what would you like to see me make next.